how cool would it be to wake up one day and not feel like shit
having a disabling illness in your late teens/early twenties is kind of like watching everyone else get the new software update except it turns out the update isn’t compatible with your hardware
O M G
Right? Fits perfectly right now
PillPack looks like a godsend for anyone with consistent medications who are sick of filling their pillpot every week (probably less so for folks whose meds are in flux due to treatment trials); anecdotally, it seems that some regular pharmacies provide a similar service, so definitely check with yours!
When you mention your chronic fatigue and the person you’re talking to responds with,"Oh! I’m tired all the time too!"
One of the hardest things about chronic illness is the waiting. Waiting for the medication to kick in. Waiting for the prescriptions to be filled. Waiting for paperwork to clear. Waiting for the next doctor’s appointment. Waiting to please just get better already or to finally keel over dead.
Over the years I’ve gotten used to the pain, but the waiting never gets easier." -(via the-girl-with-the-purple-cane)
Okay, that was fast. I was perfectly healthy on Tuesday morning (or at least, as healthy as a person with lupus can be) and then suddenly, BAM, I came down with something. I still don’t quite know what it is, but I do know that I feel like shit. I’m almost positive I had a fever yesterday, but I don’t have a thermometer in the dorm. I had chills and some soreness that is probably mostly from the intense exercise that I had done earlier in the day and the previous day. Today I woke up feeling worse than yesterday. The muscle soreness was unbearable. I could barely walk, much less make it up the stairs without wincing. My calves are still crying, as well as my upper back and abdomen. I’ve taken all the naproxen I can, but it really doesn’t feel like it’s doing anything. Hopefully it gets better soon! I can’t afford to get behind in my classes!
Putting Lupus in Permanent Remission
Exciting news! Northwestern Medicine Scientists have successfully tested a nontoxic therapy that suppresses Lupus in blood samples of people with the autoimmune disease.
"The peptides have the potential to work like a vaccine in the human body, to boost the regulatory immune system of those with Lupus, fight autoimmune antibodies and keep the disease in remission,” said Syamal Datta, M.D., senior author of the study.
Like you see people being able to go out anytime they want and take showers whenever they want and you’re just like “How dare you feel okay in my presence.” and just thinking about it makes you so mad because you know there’s a big chance you’ll never ever get to enjoy a normal healthy life. Like I’m torn between “Okay I got this” and “Woe is me”. More like I feel both of that at the same time? Like I’m probably the only person who feels like this okay.
shoutout to young adults with debilitating conditions who feel like their lives are stagnant or regressing, while everyone else moves forward
we’re gonna be ok
ATTENTION ALL GIRLS: We ALL know that the lower stomach is one of the very hardest places to burn fat and tone.
These are some terrific exercises to do in the morning and at night to burn those hard to tone areas!
Do this every morning when you wake up, and every night before you sleep. I guarantee you’ll see results in a week flat!
Liking and reblogging for future reference!
Oh man, my old soccer coach used to make us do the top left one
Used to do these in ballet class.
Great way for us art vampires to stay in shape!
Or if you just want reference for drawing characters exercising.
these are pretty good for anyone to do really 8D